1210, 2017

How To Have Shining Skin and Feel Slim with Ayurveda

By | October 12th, 2017|Categories: Aging, Ayurveda, Depression, Energy, Happiness, Health, Holistic Healing, Natural Health|Comments Off on How To Have Shining Skin and Feel Slim with Ayurveda

Shining Skin. Sharon belonged to the “beautiful people” clique at Willow Glen High School in 1962. These girls looked wealthier and more sophisticated and beautiful than the rest of us. I was part [...]

1010, 2017

How To Decide

By | October 10th, 2017|Categories: Uncategorized|Comments Off on How To Decide

Which is the best? I hate indecision--the mind spinning like a top, touching on this possibility, then that one. It drains one’s energy, and then with less energy it become harder to focus. [...]

1509, 2017

Whew, it’s hot!

By | September 15th, 2017|Categories: Aging, Ayurveda, Depression, Energy, Happiness, Health, Holistic Healing, Natural Health|Comments Off on Whew, it’s hot!

I overheated in the middle of a hot, sweaty tennis tournament. I was in San Jose, CA in 100 degree hot and humid noonday sun. My body was used to the cool breezes of Santa Cruz. [...]

2108, 2017

Power and Bliss = Your Blueprint

By | August 21st, 2017|Categories: Aging, Ayurveda, Depression, Energy, Happiness, Health, Holistic Healing, Natural Health, Weight Loss|1 Comment

I was terrified. How could I have agreed to speak at the Rotary Club Father/Daughter banquet? I was 12 years old and I said yes when my father asked me. He believed I could do [...]

1707, 2017

Fall down, then get up again: recovering from injuries.

By | July 17th, 2017|Categories: Uncategorized|7 Comments

My wrist in heavy cast post-surgery March 30. Four months ago I found myself sitting down on a street corner in Santa Cruz holding my excruciatingly painful left wrist wondering what happened. One minute I was rushing to [...]

1702, 2017

What is Compassion? (Part II)

By | February 17th, 2017|Categories: Ayurveda, Depression, Energy, Happiness, Health, Holistic Healing, Natural Health, Weight Loss|Tags: , , , , , , , , , , , |Comments Off on What is Compassion? (Part II)

The last Blog “What is Compassion” explained two views of Compassion. In this article we look at what is Compassion from a third point of view, that of Yoga. (To read Part I first, click [...]