3010, 2016

Sensitive Blueprint Stress Busters

By | October 30th, 2016|Categories: Ayurveda, Depression, Happiness, Health, Holistic Healing, Natural Health, Uncategorized|Tags: , , , , , , |Comments Off on Sensitive Blueprint Stress Busters

Do you feel fear in your guts when you wake up in the morning? Worry that there is something you did or may do that may bring about an unwanted reality? If so, you may have [...]

1810, 2016

Finding Health and Happiness Part 5

By | October 18th, 2016|Categories: Uncategorized|Comments Off on Finding Health and Happiness Part 5

Nature's symmetry and balance is Sattwa. When we appreciate it we experience Sattwa, bliss. Here is a quick review from the last post... There are three forces which create our reality. Rajas: force [...]

1210, 2016

Finding Health and Happiness Part 4

By | October 12th, 2016|Categories: Uncategorized|Tags: , , , , , , |2 Comments

Part 4: Where Happiness is NOT; Life Forces and their actions. Ayurveda and Yoga philosophy describe three forces which maintain life. These forces create all form and energy. They are called Sattwa, Rajas and Tamas. [...]

810, 2016

Finding Health And Happiness Part 3

By | October 8th, 2016|Categories: Uncategorized|Comments Off on Finding Health And Happiness Part 3

Did you ever notice that when you were happiest, you felt a sense of unity? A feeling of one-ness with your loved one, or your laughing child, or an awesome sunset.  A sense of safety, [...]

310, 2016

Health and Happiness: Where You Find Happiness Part 2

By | October 3rd, 2016|Categories: Uncategorized|Comments Off on Health and Happiness: Where You Find Happiness Part 2

Part 2: Why avoiding unhappiness does not bring us health and happiness.  There is a danger. You react, go into survival mode, and the fight/flight/freeze autonomic nervous system is activated to get you out of [...]

3009, 2016

Health and Happiness: Where We Find Happiness

By | September 30th, 2016|Categories: Uncategorized|Comments Off on Health and Happiness: Where We Find Happiness

So happy! Health and Happiness: Where You Find Happiness.            Part 1: How we avoid unhappiness. Did you know you have a Blueprint? One of the effects of [...]