blog2022-02-08T04:59:59-08:00
2403, 2022

Tips for balancing Vata in Spring

By |March 24th, 2022|Categories: Uncategorized|Comments Off on Tips for balancing Vata in Spring

Where is the rain when we need it? In California, we are in a drought. When the weather is too dry, Vata increases in the external environment. Things dry up and the qualities (gunas) of [...]

1812, 2021

Reset Your Life With A Cleanse!

By |December 18th, 2021|Categories: Uncategorized|Tags: , , , , , , , , , |Comments Off on Reset Your Life With A Cleanse!

            Client C.R. has Parkinsons. After PK he experienced “Gait improved, shoulder and back stiffness gone, higher energy, improved flexibility, balance is better, more self expression, less tremors, arms move in synch with legs when walks, [...]

706, 2021

Circadian Rhythms: Nature’s Health Maintenance

By |June 7th, 2021|Categories: Uncategorized|Tags: , , , , , , , , , , , , |Comments Off on Circadian Rhythms: Nature’s Health Maintenance

Why do we find it hard to focus during the day after a poor night’s sleep? Why do we get irritable when lunch is late? Ayurveda says it is because we have gone against our [...]

1604, 2020

How to explain the current pandemic and protect oneself against it?

By |April 16th, 2020|Categories: Uncategorized|Comments Off on How to explain the current pandemic and protect oneself against it?

How to explain the current pandemic and protect oneself against it? The answer I like came from the Ayurvedic masters of 5-10,000 years ago who studied the history of epidemics in India over eons and [...]

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