blog2022-02-08T04:59:59-08:00
3101, 2020

Alzheimer’s and Self Expression

By |January 31st, 2020|Categories: Aging, Ayurveda, Depression, Energy, Happiness, Health, Holistic Healing, Natural Health, Weight Loss|Comments Off on Alzheimer’s and Self Expression

I recently read that scientists believe that day sleep may increase the tendency to Alzheimer’s disease, the loss of memory and mental functioning. According to a recent theory, Alzheimer’s disease occurs when the nerves in [...]

1101, 2020

Clutter

By |January 11th, 2020|Categories: Aging, Ayurveda, Depression, Energy, Happiness, Health, Holistic Healing, Natural Health, Weight Loss|Comments Off on Clutter

Clutter seems to show up when we’re looking the other way. The unopened mail is just one letter, tossed on the counter to deal with “later,” and the next time you notice, it’s part of [...]

312, 2019

Cops and Robbers

By |December 3rd, 2019|Categories: Aging, Ayurveda, Depression, Energy, Happiness, Health, Holistic Healing, Natural Health, Weight Loss|Comments Off on Cops and Robbers

Yippee! I was around 10 and we were roller-skating along the sidewalks and driveways of Cherry Avenue in San Jose. We attached the roller skates to our shoes and they didn’t roll very well, but [...]

1211, 2019

Why being “nice” sometimes gets us into trouble.

By |November 12th, 2019|Categories: Aging, Ayurveda, Depression, Energy, Happiness, Health, Holistic Healing, Natural Health, Uncategorized, Weight Loss|Comments Off on Why being “nice” sometimes gets us into trouble.

We teach people how to treat us. A client had an ex boyfriend who kept calling her over and over again. When she saw his phone number on her cell phone, she was upset and [...]

2409, 2019

Bridge as Spiritual Pursuit

By |September 24th, 2019|Categories: Aging, Ayurveda, Depression, Energy, Happiness, Health, Holistic Healing, Natural Health, Weight Loss|Comments Off on Bridge as Spiritual Pursuit

It’s strange how we are often attracted to those very things that will push our buttons, drive us crazy, make us mad or scared. A few years ago, my workaholic lifestyle had finally worn thin and [...]

2408, 2019

A nightmare?

By |August 24th, 2019|Categories: Aging, Ayurveda, Depression, Energy, Happiness, Health, Holistic Healing, Natural Health, Weight Loss|Comments Off on A nightmare?

I’m panting, sweating, running as fast as I can down a dark mountain path, running from something. It might be a big black bear. My heart pounds. I run faster.  There is no moon, few [...]

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