21 08, 2017

Power and Bliss = Your Blueprint

By | August 21st, 2017|Aging, Ayurveda, Depression, Energy, Happiness, Health, Holistic Healing, Natural Health, Weight Loss|1 Comment

I was terrified. How could I have agreed to speak at the Rotary Club Father/Daughter banquet? I was 12 years old and I said yes when my father asked me. He believed I could do the talk, so I said yes. My stomach was queasy on the drive to downtown San Jose and the hotel [...]

17 02, 2017

What is Compassion? (Part II)

By | February 17th, 2017|Ayurveda, Depression, Energy, Happiness, Health, Holistic Healing, Natural Health, Weight Loss|Comments Off on What is Compassion? (Part II)

The last Blog “What is Compassion” explained two views of Compassion. In this article we look at what is Compassion from a third point of view, that of Yoga. (To read Part I first, click here>>) 3—Compassion is: “It is my duty to help that person” (a duty you have already defined, such as to [...]

13 02, 2017

What is Compassion?

By | February 13th, 2017|Aging, Ayurveda, Depression, Energy, Happiness, Health, Holistic Healing, Natural Health, Weight Loss|Comments Off on What is Compassion?

Those on a spiritual path often want to increase their compassion. Some of my clients tell me they are concerned that they are not compassionate enough. They feel anxious and self critical about their inability to be compassionate. They try to develop compassion but it is a struggle. This struggle may be due to a [...]