Thirty Day Ayurvedic Wellness Program
Rejuvenate your Body & Soul in just 30 days!
Join us and discover a holistic diet that works for your individual nature and lifestyle.
Not “One size fits all.”
Our Wellness Program includes yoga, meditation, an Ayurvedic massage option, mind/body awareness, individualized diet and lifestyle according to Ayurveda, and lots of support.
• Your Mind/Body Type
• How your digestion works and what works for you
• Foods for prevention and to restore body/mind balance when you don’t feel well
• A workbook to design your diet and see the results as you make changes
• Cooking class
• Troubleshooting for families
• Increase Energy! Receive lots of support.
Discount on weekly Ayurvedic warm oil massae and herbgal steam bath (Swedana)
For more details on the services we provide or to make an appointment, please use our Contact Us form or call 831-566-0735